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SKU: 8714411001526

Creatine

€22,45 EUR
Quantity

Description

Amacx Creatine acts as a source of energy for your muscles, especially during short, powerful efforts like sprinting. In these rapid actions, your body utilizes creatine phosphate to generate energy. However, this reserve is limited and needs swift replenishment. Amacx Creatine aids in refilling this reserve, allowing you to maximize your training efforts.

  • 100% pure creatine monohydrate
  • 1 serving is 5 grams of pure creatine
  • Improves performance during explosive power efforts
  • NZVT approved

For optimal effect, take Creatine Hydrate before or immediately after an explosive power effort, preferably during or immediately after a hot meal.

Specifications
  • Recommended use
    1 scoop = 5 grams. Mix one level measuring scoop (5 grams) with 250 ml of water or, for example, fruit juice. Take preferably during or shortly after the hot meal. Take 1–2 doses per day. Use before or after training.

    For optimum effect, take 3 g of creatine daily in combination with resistance training, which increases the workload and should be done at least three times a week for several weeks at an intensity level of at least 65%-75% of 1RM. 1RM stands for 1 ‘repetition maximum’. This is the maximum weight or force that a person can exert in one single movement.
    Dietary supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Do not exceed the recommended daily dose. Store in the original container in a dark, dry place (8-25 °C), out of the reach of young children.
  • Ingredients
    Creatine monohydrate. Pure form of creatine monohydrate. This product contains no excipients.

Nutrition table

Nutritional Value

1 scoop

2 scoops

Creatine

5gr 

10gr

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